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Shirlee Posner |
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December 1, 2003
San Bei Tofu A few months ago in a restaurant I ordered a dish of san bei tofu (Three cups tofu) which gains its name from combining equal parts of soy sauce, rice wine and sesame oil. It was the best tofu dish I have ever eaten. Full of spiciness and fragrance which is an achievement, considering this is a notoriously low flavor food. Here they used egg tofu which is deep fried then combined with the three cups of seasoning, along with basil, chili, whole cloves of garlic and re-hydrated black mushrooms and the result is sensational. This dish is transferred to a pre-heated clay pot prior to serving so it arrives at your table bubbling and sizzling! Determined to be able to replicate this at home I took Ivy Chen (who teaches Chinese cooking at the Center) back to this restaurant with me and asked for her help. The three cups cooking method, she explained, is not just for tofu; chicken, duck and fish are also used. If you order this dish in a restaurant it is not always served meat free and I have eaten it with the addition of pork strips. Whatever you chose as your main ingredient the combination of basil, chilli, garlic and three cups of seasoning is sensational!
Three Cups Tofu (san bei dough foo) (serves 2-3) Ingredients * use a low salt, naturally brewed soy sauce; it doesn contain MSG and it healthier (Kikkoman brand is a good one to buy). Method 1. Cut the tofu into six thick slices then cut each slice in half again on the diagonal. Coat each piece with corn-flour. 2. Deep or shallow fry the tofu in sunflower oil until golden and drain thoroughly on kitchen paper. 3. Heat the sesame oil in a saucepan (which has a tight fitting lid) and add the ginger and garlic. Stir-fry over a low heat until the ginger and garlic start to soften then add the mushrooms and continue to cook for 1 minute. 4. Add the tofu to the pan with cooking wine, soy sauce, sugar, pepper, corn-flour and water. Bring to the boil then cover and reduce heat to a simmer; cook until the sauce has reduced and thickened (do not stir whilst cooking as this will break up the tofu). 5. In the last minute of cooking, heat an empty clay pot on the hob until very hot. 6. Take the tofu off the heat and stir in the basil and chili. Transfer to the clay pot and serve immediately. It traditional for this dish to arrive at the table hot and sizzling. If you don have a clay pot serve straight from the pan in a pre-heated serving dish. Delicious with steamed rice and a cold beer.
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